Hi, I’m Sofia Perez, Head of the Women’s Division at The Formula Factory.
I’ve helped ambitious, high-performing women rebuild their bodies from the ground up; stripping off stubborn fat, sculpting lean curves, and transforming into the most confident, unstoppable version of themselves.
But I also know the pain that so many women silently carry:
- Moms who feel like their bodies never bounced back after pregnancy, no matter how hard they try.
- Women whose hormones fluctuate year-round, leaving them exhausted, bloated, and frustrated with stalled progress.
- Ladies entering menopause, battling weight gain, hot flashes, and a body that suddenly feels like it’s working against them.
Through The Rebuild System, my clients learn to:
✨ Optimize their health at the cellular level
✨ Regulate their hormones so their bodies finally work with them, not against them
✨ Promote longevity so their results aren’t fleeting — they become the standardThrough The Rebuild System, my clients learn to:
✨ Optimize their health at the cellular level
✨ Regulate their hormones so their bodies finally work with them, not against them
✨ Promote longevity so their results aren’t fleeting — they become the standard
















"This is a total mental mind shift; you become more confident in yourself "
"I tried yoga, pilates even incorporated running and quickly realized that I couldn't find my groove and be consistent with it." - Allegra Martin

"My experience with the Formula Factory has been life changing"
"I used to spend hours in the gym had no direction and saw barley any results " - Noelia Velasquez

“Diets fade. Gyms sell access. You deserve more. At Formula Factory, we deliver certainty. In 100 days, your body will be rebuilt and your confidence restored. This is about strength, control, and results that last — guaranteed, or you don’t pay.

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